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How Much Time Should You Spend Sitting Each Day?
New research found that swapping moments of sitting for a few minutes of movement can significantly
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Obesity: How three servings per day of kimchi can help lower risk
Share on PinterestExperts say it’s relatively simple to add kimchi to foods you already eat. Charlot
IBD: Saffron supplements may lower inflammation in ulcerative colitis
Share on PinterestSaffron supplements could help lessen inflammation in IBD, a new study suggests. I
Osteoarthritis: Epilepsy drug may help minimize joint damage, pain
Share on PinterestAn existing epilepsy drug may have the potential to be used as a treatment for ost
Dementia: Statin use linked to better cognitive function
Share on PinterestWhy might some cholesterol-lowering drugs help preserve memory in people with deme
Obesity: Holiday weight gain persists long term, research shows
Share on PinterestOverindulgences over the winter holidays may have long-term effects, some research
People With Stage IV Breast Cancer May Benefit From Exercise, Study Finds
New research found that regular exercise can help improve common symptoms of cancer treatment with a
Ibuprofen Not the Best Choice For Migraine Care, Study Says
New research found that triptans, ergots, and antiemetics are more effective at treating migraines c
Study: Hitting the Snooze Button Might Not Be That Bad For You
New research found that some people may benefit from hitting the snooze button on their morning alar
Drinking Dark Tea May Lower Diabetes Risk, Study Finds
New research found that drinking a cup of dark tea every day may reduce someone's risk of type 2
When to Test for COVID After Symptoms Appear
New research found that a person’s viral load is highest four to five days after COVID-19 symptoms b
Why Does Only One Nostril Get Clogged When Sick?
Having one nostril more stuffed up than the other during a seasonal cold is a common symptom.This is
Can You Take Medication Past Its Expiration Date?
The Food and Drug Administration confirms the expiration dates that are printed on packages of over-
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Heart failure: Erectile dysfunction plus chest pain drugs may up risk
Share on PinterestTaking erectile dysfunction drugs in combination with some medications for chest p
Osteoarthritis: Epilepsy drug may help minimize joint damage, pain
Share on PinterestAn existing epilepsy drug may have the potential to be used as a treatment for ost
When to Take Cold Medicine, According to Experts
Taking cold medication unnecessarily can result in side effects like drowsiness, dizziness, high blo
Obesity, colon cancer, IBD: How high-fat diets can increase the risks
Share on PinterestExperts say a diet high in fat can increase the risk of a number of serious diseas
Exercise combined with mindfulness helps improve depression, anxiety
Share on PinterestA recent research review suggests that mindfulness combined with exercise may be b
Winter fitness: Extra benefits you get running in colder weather
Share on PinterestExperts say proper layering of clothes is important for running in cold weather. L
How Much Screen Time Is Too Much For Adults?
Unlike the guidelines for children, there are currently no guidelines for how much screen time adult
Rice Water for Hair Growth: Does It Really Work?
Online, people are recommending that others rinse their hair with rice water to improve hair health.
The Most Effective Ways to Treat Obesity, According to New Research
New research found that behavioral changes, surgery, or medications (like Ozempic) are the most effe
What to Know Before Taking Colostrum Supplements
Colostrum is a nutrient-dense, milky fluid that is first released from the breast when a mammal is b
Loneliness Linked to Increased Parkinson’s Disease Risk
New research found that loneliness may be linked to a higher likelihood of Parkinson’s disease.More
Incorrect Levels of HDL Cholesterol Linked to Heightened Dementia Risk
New research found that people who had either too high or too low levels of HDL cholesterol were at
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Gut bacteria may offer protection against respiratory illness
Share on PinterestA new mouse study shows certain gut bacteria may help protect against respiratory
Rheumatoid arthritis: 30 minutes of walking may lower blood pressure
Share on PinterestAerobic exercise may have blood pressure-lowering effects for people with rheumato
Alzheimer's: Discovery of 5 variants may improve treatment approach
Share on PinterestCould learning more about the different biological types of Alzheimer’s disease he
15 Health and Lifestyle Factors That Increase Risk of Early Dementia
New research revealed 15 lifestyle and health factors that could increase the risk of young-onset de
Obesity linked to potential risk of multiple myeloma blood cancer
Share on PinterestResearchers continue to study the risk factors for the blood cancer multiple myelo
Long COVID: Are mitochondria to blame for fatigue after exercise?
Share on PinterestWhat causes fatigue after exercise in people with long COVID? Image credit: M Ston
Vaccine shows promise as treatment for colorectal, pancreatic cancer
Share on PinterestMedical experts are hopeful a new vaccine can help with the treatment of pancreati
Is being overly optimistic linked to lower cognitive skills?
Share on PinterestCertain personality traits such as excessive optimism may be linked to lower cogni
2023 in review: Sweeteners, colon cancer, and male birth control
2023 has witnessed no shortage of medical firsts and breakthroughs but has also seen many alarming h
Medications Like Ozempic, Wegovy Might Also Improve Sleep
GLP-1 drugs, like Ozempic and Wegovy, may help people sleep better.This is because losing weight can
What Is a Scooped Bagel—And Is It Really Healthier?
A scooped bagel is a bagel with the interior partially scooped out, potentially making more room for
Waist-to-Hip Ratio Is a Better Health Indicator Than BMI
A new study suggests waist-to-hip ratio (WHR) may be a more accurate indicator of health and risk of
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